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Gym Intro Free

Gym Intro Free

 

Description

This brilliant app features some 26 educational and instructional videos on Kettlebell Fitness Training and also 31 Total Gym Workouts

Kettlebell:

Kettlebell Fitness Kettlebell Swing

Kettlebell Fitness Goblet Squat

Kettlebell Fitness Clean

Kettlebell Fitness Russian Twist

Kettlebell Fitness Deadlift

Kettlebell Fitness Press

Kettlebell Fitness One-Armed Row

Kettlebell Fitness Hand-To-Hand Swing

Kettlebell Fitness Injury Prevention

Kettlebell Fitness Push-Up

Kettlebell Fitness Suitcase Dead Lift

Kettlebell Fitness Stationary Lunge

Kettlebell Fitness One-Armed Swing

Kettlebell Fitness Introduction

Kettlebell Fitness Plank

Kettlebell Fitness Miniature Plank

Kettlebell Fitness About Lauren

Kettlebell Fitness Warm-Up

Kettlebell Fitness Core Focus and Cool Down

Kettlebell Fitness Strength and Conditioning

Kettlebell Fitness Fat Loss and Sculpting

Kettlebell Fitness Foundation Training

Kettlebell Fitness Strength and Conditioning

Kettlebell Fitness Foundation Training

Kettlebell Fitness Fat Loss and Sculpting

Kettlebell Fitness Core Focus and Cool Down

Total Gym Workouts:

Total Gym Eccentric One Arm Pull-ups Lats Superset

Total Gym Single Leg Squats - Iso Squat - Thighs Hamstrings

Total Gym Kneeling Biceps Curls - Bicep Building Exercise

Total Gym Upside Down Plyometric Shoulder Press

Total Gym Kneeling Upright Row - Core Shoulders Exercise

Total Gym Supine Lying Upright Rows - Delts Traps Exercise

Total Gym Twisting Iso Lateral High Row Obliques Upright Row

Total Gym High Rows - Traps Rear Deltoids Shoulder Exercise

Total Gym Twisting Rows - Obliques Lats Biceps Core Exercise

Total Gym Hamstring Curls Isolate hams Toning Exercise

Total Gym Hamstring Curls Crunches Legs Abs Toning Exercise

Total Gym Plank - Chuck Norris Favorite Core Exercise

Total Gym Concentration Curls - Home Biceps Exercises curl

Seated Total Gym Front Deltoid Raises - Cable Anterior delts

Total Gym Lying Front Raises - Shoulders Anterior Deltoids

Total Gym Push Ups Home Workout Machine Chest Core Exercise

One Arm Pull ups - Total Gym 1 hand pull-ups home exercise

Total Gym Plyometic Hops - Home Leg Exercise Workout

Total Gym Rear Deltoid Raises - Home Shoulder Workout

Total Gym Triceps Extensions - Home Arms Toning Workout

Total Gym Hip Extension - Butt Isolation Exercises

Total Gym Hip Abduction - Outer thighs Butt Exercise

Total Gym Kickbacks - Triceps Toning Exercise

Total Gym Lateral Raises - Shoulders Exercise

Total Gym Biceps Curls - Core - Arms

Total Gym Pull over Triceps Extension

Total Gym Cable Iso Lateral Rows

Total Gym Chest Press - Pecs Triceps Anterior Deltoids

Total Gym Obliques Twists - Core Exercise

Total Gym Chest Flies - Best Chest Exercises Fit Training

Total Gym Pull-Ups - Home Workout Back Exercises

What's New in Version 3.5

Added Kettlebell Links plus full ipad compatibility and improved UX

iPad Screenshots

Gym Intro Free iPad Screenshot 1
Gym Intro Free iPad Screenshot 2
Gym Intro Free iPad Screenshot 3
Gym Intro Free iPad Screenshot 4
Gym Intro Free iPad Screenshot 5

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The information may be outdated (2017-03-08 15:58:50). For actual information go to iTunes

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